1:1 Coaching

Coaching vs Mentoring vs Therapy

COACHING The coach and client participate on a peer basis, where they are co-creating the journey. The alliance is designed together and the focus is the present and the future, with a solutions-oriented focus. The Coach will not give advice, provide answers, nor offer mentorship. The Coach will ask a lot of questions and hold the client to their agenda and purpose.

“What’s next/what now?"

THERAPY With therapy, the view is a hierarchical, medical model and diagnoses and treatment are a focus. Emphasis may be on the past and the present, as well as on a problem or problems, with the therapist as the “expert.”

“Why and from where?”

MENTORING As with therapy, the view with mentoring is a hierarchical, where the mentor is considered the "Expert" and the mentee as the "learner". Emphasis may be on knowledge transfer.

“What knowledge and experience can be shared and passed on?”

One-on-One Coaching

Transformational Workshops

Team Alignment Coaching

Group Change and Transition Management